Is CREA-8 safe to consume?
Creatine monohydrate is a safe supplement that has been used in fitness and bodybuilding for decades.
It is a combination of three different amino acids: glycine, arginine and methionine.
Amino acids are the building blocks of proteins.
Scientific studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power.
The natural biological response by the body from consuming creatine monohydrate is to retain water in the muscle cells. Excessive water retention and bloating is a side effect of poor quality creatine monohydrate.
CREA-8 is the best quality German grade creatine monohydrate and will not lead to excessive water retention. However, if you are competing in bodybuilding/fitness show or you want to remain extra dry in appearance (dehydrated), we recommend trying our H2Drop
H2Drop for Men or H2Drop for Women
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