We do not recommend consuming OxyShred and OxyWhey at the same time. However, these 2 effective products work well in conjunction with each other to assist in burning fat, boosting metabolism, suppressing appetite and improving overall body tone. We recommend consuming OxyShred at least 20-30 minutes before or after a meal. This will enable your body to maximise the absorption of the active ingredients in OxyShred and Acetyl L-Carnitine. The best results are achieved when OxyShred and Acetyl L-Carnitine are consumed as soon as you wake up, and there is at least a 20 minutes period before consuming breakfast and OxyWhey Lean Protein shake.
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